6 Jan 2017

Ease


I've been doing the Yoga Revolution every day this month (so far) and it feels good. I highly recommend Adriene's videos. I never thought yoga was something I'd enjoy but she's a great teacher. 

The first video focusses on establishing ease and that's where I got my inspiration from today. I was a little lost about what to post as I haven't watched any films yet this year, nor have I finished any books. That's ok - I'll watch some films at the weekend and hopefully read some more of my book too. I'll get there.